If you don't have 3 minutes a week to spare, you need some serious help. (ie. stop. drop. roll! your life is on fuego!!) A new study came out by the BBC that claims you can get fit(ter) by exercising a certain way for 3 minutes a week. You read that right. Not three minutes a day, even!! 3 MINUTES A WEEK. I was intrigued. Are you? Are you alive??? ... Read more » about Got 3 Minutes??? A WEEK?