breakfast

Winter Superfoods, Sweet Potato Muffins, & a giveaway!

Oh beloved summer, it's been so long since I've seen you!

Summer usually takes all the glory when it comes to healthy eating, fresh veggies, and feeling our best, right? Winter gets equated to "comfort foods," gaining weight, bulky warm clothes (all the better to hide those extra pounds), and less activity. But even in the midst of winter, you can feel super.  ... Read more » about Winter Superfoods, Sweet Potato Muffins, & a giveaway!

Cascadian Farm Berry Puffs + {Rainbow Trail Mix}

Babycakes adores trail mix. 

It's one of her favorite breakfasts. We usually alternate between scrambled eggs, green smoothies, and trail mix. I mean really, what's not to love? A little sweetness from the fruit, a little crunch from the nuts and cereal (and sometimes a hidden gem -- aka. a dark chocolate chip or two thrown into the mix)... it's a great balance of nutrition! And now there's a new addition we love: ... Read more » about Cascadian Farm Berry Puffs + {Rainbow Trail Mix}

6 Delicious Ways to Detox + {Super Yellow Juice}

When it comes to the new year and all the resolutions we make about eating healthier, my philosophy is to not focus on what you can't eat... but instead, focus on all the healthy, nourishing things you can (and should) be filling up on--- like bell peppers and sweet potatoes and cauliflower and kale and nuts, to name a few. ... Read more » about 6 Delicious Ways to Detox + {Super Yellow Juice}

Double Chocolate Pumpkin Muffins: dairy-free & delish

It's time to give in, folks:  to the craving of all things pumpkin! And not just pumpkin "flavored" things like the Starbucks Pumpkin Spice Latte that doesn't contain any actual pumpkin, but the real deal, 100% pumpkin puree. This time of year I put it in everything: pancakes, muffins, chili, cranberry relish, and yes of course... pie. I decided this year I needed to up the pumpkin ante ... Read more » about Double Chocolate Pumpkin Muffins: dairy-free & delish

Berry Cobbler Granola + {Blueberry Crumble Muffins}

I definitely have a weakness for muffins. Like I love them, in all flavors! Some have even called me "The Muffin Queen!" Some of my favorites are these brownie batter zucchini ones, these banana nut ones, these spice ones, and these pumpkin ones. The good news is, mine are healthy, er... health(ier) than most. I love squeezing in nutrtious superfoods where you least expect them ... Read more » about Berry Cobbler Granola + {Blueberry Crumble Muffins}

Hearty Breakfast Toast 2 Ways: Avo Lime + Thai Curry

Forget the sugary cereals, the giant carb-loaded bagels, and syrup-drowned pancakes and upgrade your breakfast to one of these hearty breakfast toasts! I tend to alternate between one of these super-nutrient-packed toasts, green smoothies like this one or this one, and my perfect scrambled eggs ... Read more » about Hearty Breakfast Toast 2 Ways: Avo Lime + Thai Curry

Gym Update + {Almond Mocha Green Smoothies}

It's been a week since I joined a gym, the first step towards my summer goal. I went every single day, which is more than I'll normally go...but I wanted to get in the habit of being there and I wanted to take a couple different classes to see what was most challenging and motivating. ... Read more » about Gym Update + {Almond Mocha Green Smoothies}

Healthy Mother's Day Brunch + {BLT Crustless Quiche}

I have to say, as hard as the days can be sometimes, mothering this little adventurous, strong-willed, creative child... I really am loving these moments lately. Babycakes' love for me overflows out of her mouth almost incessantly. She says I'm the greastest and most beautiful mommy ever. ... Read more » about Healthy Mother's Day Brunch + {BLT Crustless Quiche}

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