Sweet Spaghetti Squash Casserole
Sweet Spaghetti Squash Casserole // @noshandnourish
Lean Ground Beef
Red Wine (I used a Malbec)
100% Fruit Juice (I used Orange/Peach/Mango)
Pear Chobani Greek Yogurt
Sunflower Seeds (or sub chopped walnuts)
Preheat oven to 375
Cook Spaghetti Squash in Microwave (~8 minutes) to soften.
Brown the ground beef in a skillet. Add in the wine, juice, honey, and cinnamon to simmer for about 5 minutes.
Fork spaghetti squash out into a large casserole dish.
Mix in the beef/sauce mixture.
Add in the sunflower seeds.
Top with a thin layer of provolone cheese.
Bake for 30 minutes. I did drop the temp to 350 partway through baking as the cheese browned rather quickly. (So I did 18 minutes at 375, and 12 min at 350).
Serve with a side of pear Chobani (optional)
Yields 6 Servings