A reader of my blog recently asked me: "How'd you lose that first 40 pounds?" For me the keys were: smaller portions and the addition of veggie juice(s) to my diet. Yes, some exercise here and there too, but those two changes helped me immensely. I haven't juiced in awhile, so I thought I'd make some this weekend and post up the recipe. My two favorites are: Mean Green (full of kale, spinach, parsley, lemon, & apple) and Homemade V8 (recipe ... Read more » about Recipe: Homemade V8 --- yummola!